BOOK A WALK AND TALK COUSELLING SESSION
Support that meets you wherever you are. Both feel like you — soft, grounded, and client‑centred.
Telephone counselling offers a calm, flexible, and accessible way to receive support when you prefer voice‑only communication. Many clients choose this option because it feels safer, less overwhelming, and easier to fit into daily life. Whether you’re at home, in your car, or somewhere quiet, you can access support without needing to travel or appear on video.
Individuals experiencing grief, loss, or emotional overwhelm.
People navigating anxiety, depression, or stress.
Women, carers, and parents needing flexible support.
Teens who feel more comfortable talking without video.
Clients who prefer privacy or feel safer without face‑to‑face sessions.
Anyone in Lake Macquarie, Newcastle, or across Australia.
Sessions are held via a private, dedicated phone line.
You choose a quiet, comfortable space where you feel safe.
We begin with grounding and gentle check‑ins.
You set the pace — no pressure, no rush.
No apps, logins, or technology stress.
Optional resources can be emailed after your session.
Comforting — many people open up more easily without video.
Accessible — ideal for busy schedules or limited mobility.
Flexible — available Australia‑wide.
Safe — helpful for clients needing privacy or experiencing DV.
Trauma‑informed — you remain in control of the pace and tone.
Tuesday 8:00 AM - 2:00 PM.Â
Concession rates available.
A warm, grounded, non‑judgmental space.
Emotional support and gentle guidance.
Practical strategies to help you feel more settled.
A focus on empowerment, safety, and wellbeing.
You can book your Telephone Counselling session by phoning my number on this website. CLICK TO CALLÂ
Choosing telephone counselling can be a meaningful step toward feeling supported, understood, and less alone. Whether you’re navigating a difficult season, needing someone to talk to, or simply wanting a calm space to breathe, you are welcome here. You don’t have to hold everything by yourself — support is available, and we will move at your pace.