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Find valuable mental health tips, resources, and articles on our blog. Leisas Counselling offers guidance to help you understand, grow, and improve your emotional health.

Emergency Phone Numbers.

Beyond Blue

Hours 24/7 Support

Call the Beyond Blue support service on 1300 22 4636

Hours: Available 24 hours.

Lifeline Australia

1800RESPECT

Available 24 hours a day, 7 days a week

1800RESPECT

13YARN

Call 13 92 76

READ OUR BLOGS.

How can counselling help people Ways counselling can help people Counseling can be a game-changer for many people. It provides a safe space to talk about though...

Grief Grieve 1. Acknowledge your feelings: Recognize the pain and sadness. 2. Give yourself permission: Allow yourself to grieve without judgme...

How to get through a broken marriage # When Love Breaks: Finding Yourself After a Broken Marriage Marriage is often imagined as a forever promise, a bond that weav...

Living With Depression Living with Depression: What It Feels Like and Why You're Not Alone Depression isn’t just sadness. It’s waking up and feeling nothing. It’s ...

The Art of Everyday Wellness: The Art of Everyday Wellness: Small Shifts That Create a Healthier, Happier You. Wellness isn’t a finish line — it’s a lifestyle shaped by ...

Communication Breakdown A communication breakdown is one of those quiet disasters that can derail relationships, teams, and entire projects—not with a bang, but wit...

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