Services.
Counselling and social support designed to help you feel grounded, supported, and understood.
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Meet Leisa: Your Dedicated Counsellor
Services.
Services.
Walk And Talk Counselling That Meets You Where You Feel Most Comfortable.
Walk And Talk Counselling That Meets You Where You Feel Most Comfortable.
Everyone's journey is different, and the way you receive support should feel right for you. Whether you prefer walking in nature, speaking by phone, or connecting through secure online sessions, Leisa's Counselling offers flexible counselling services designed to meet you where you are—both emotionally and practically. Each session provides a calm, confidential, and supportive space where you can explore your thoughts and feelings without judgement. Together, we'll work at a pace that feels comfortable for you, helping you build confidence, resilience, and hope.
Choose the Support That Feels Right for You.
Choose the Support That Feels Right for You.
🌿 Walk and Talk Counselling
Experience counselling in the calming surroundings of nature at peaceful locations throughout Lake Macquarie and Newcastle.
📞 Telephone Counselling
Receive confidential counselling from the comfort and privacy of your own space, available Australia-wide.
💻 Online Counselling
Connect through secure video sessions from anywhere in Australia, making professional support accessible wherever you are.
No matter which service you choose, you'll receive the same warm, trauma-informed, person-centred approach, focused on your wellbeing, safety, and personal goals.
🌸 Why People Choose Walk and Talk.
🌸 Why People Choose Walk and Talk.
Natural grounding — nature gently reduces stress and supports emotional regulation
Gentle movement — walking can release tension and support clearer thinking
Side‑by‑side connection — no pressure of direct eye contact
A calmer pace — slow, mindful walking at your pace
A safe alternative — helpful for those who feel overwhelmed indoors
Who Is It Suitable For.
Who Is It Suitable For.
Your comfort and safety are always the priority. Walk and Talk sessions are: Suitable for most fitness levels. Adjusted for mobility needs. Rescheduled in extreme weather. Conducted in public, safe, open areas. If you prefer, we can switch to an indoor or online session at any time.
💗 Walk & Talk Session Fees.
💗 Walk & Talk Session Fees.
Individual Counselling – $110 (60 minutes)
Teen Counselling – $90 (60 minutes)
Carer Counselling – $110 (60 minutes)
Couples Counselling – $150 (60 minutes)
Domestic Violence Counselling – $40 (60 minutes)
🕒 Available Appointments.
🕒 Available Appointments.
Wednesday, Thursday & Friday
8:30 am – 4:30 pm
Saturday
8:30 am – 2:30 pm
Walk And Talk Locations.
Toronto Foreshore. Toronto Nsw.
Dobell Park, Wangi Wangi Nsw.
Rathmines Park, Rathmines Nsw.
Speers Point Park. Speers Point Nsw.
💗 Ready to Book?
💗 Ready to Book?
If Walk and Talk Counselling feels like the right fit for you, you're welcome to book a session at a time that suits you.
Each session is tailored to your individual needs, providing a calm, supportive, and confidential space where we can work together at a pace that feels comfortable for you.
🟣 Button: Book a Walk and Talk Session BOOK A INDIVIDUAL WALK AND TALK SESSION
BOOK A COUPLES WALK AND TALK SESSION
If you have any questions before booking, please feel free to get in touch.
📞 Call Us
✉️ leiasmareecounselling@gmail.com
📞 Telephone Counselling.
📞 Telephone Counselling.
Support Wherever You Feel Most Comfortable.
Support Wherever You Feel Most Comfortable.
Telephone Counselling offers a private, flexible way to access professional support from the comfort of your own home or any quiet space. Available Australia-wide, it's a convenient option if you prefer voice-only conversations or find it easier to talk without being on camera. Whether you're navigating anxiety, stress, grief, relationship challenges, or simply need someone to listen, you'll be welcomed into a calm, confidential, and supportive space where you can talk openly at your own pace.
💗 What to Expect.
💗 What to Expect.
Each session is tailored to your individual needs and guided by a warm, trauma-informed, and person-centred approach.
During your session, you can expect:
• A confidential one-to-one counselling conversation
• A calm and supportive space to talk openly
• Gentle guidance and practical coping strategies where appropriate
• Time to reflect without pressure or judgement
• Optional resources emailed after your session when helpful
All you need is a quiet, comfortable place where you can speak freely.
🌼 Who Can Benefit?
🌼 Who Can Benefit?
Telephone Counselling may be suitable for people experiencing:
• Anxiety and stress
• Depression or feeling overwhelmed
• Grief and loss
• Domestic and family violence
• Life changes and personal challenges
• Carer stress and burnout
• Relationship or family concerns
If you're unsure whether telephone counselling is the right fit, I'm happy to discuss your options before you book.
🕒Telephone Counselling Hours.
🕒Telephone Counselling Hours.
Monday
4:30 pm – 8:30 pm
💗 Session Fees.
💗 Session Fees.
Individual Counselling – $100 (60 minutes)
Carer Counselling – $100 (60 minutes)
Domestic Violence Counselling – $40 (60 minutes)
Concession rates are available.
💗 Ready to Book?
💗 Ready to Book?
If Telephone Counselling feels like the right option for you, you're welcome to book a session at a time that suits you.
You'll receive compassionate, confidential support in a space where you can feel heard, understood, and supported every step of the way.
🟣 Button: Book a Telephone Counselling Session BOOK A PHONE COUNSELLING SESSION
If you have any questions before booking, please don't hesitate to get in touch.
✉️ leiasmareecounselling@gmail.com
💻 Online Counselling.
💻 Online Counselling.
Professional Counselling From the Comfort of Your Own Home.
Professional Counselling From the Comfort of Your Own Home.
Online Counselling offers secure, confidential video sessions, allowing you to access professional support wherever you are in Australia. Whether you're at home, travelling, or living in a regional area, online counselling provides a flexible and convenient way to receive support without the need to travel. You'll receive the same warm, trauma-informed, and person-centred approach as in-person counselling, with sessions tailored to your individual needs and goals.
💗 Who Can Benefit?
💗 Who Can Benefit?
Online Counselling can support people experiencing:
• Anxiety and stress
• Depression or feeling overwhelmed
• Grief and loss
• Life transitions and personal challenges
• Relationship and family concerns
• Carer stress and burnout
💗 Session Fees.
💗 Session Fees.
Individual Counselling – $100 (60 minutes)
Carer Counselling – $100 (60 minutes)
Domestic Violence Counselling – $40 (60 minutes)
Concession rates are available.
🕒 Online Counselling Hours.
🕒 Online Counselling Hours.
Tuesday
4:30 pm – 7:30 pm
💗 Ready to Book?
💗 Ready to Book?
If Online Counselling feels like the right option for you, you're welcome to book a session at a time that suits you.
Together, we'll create a supportive, confidential space where you can explore life's challenges, strengthen your wellbeing, and move forward with confidence—at a pace that feels right for you.
🟣 Button: Book an Online Counselling Session BOOK AN ONLINE COUNSELLING SESSION
If you have any questions before booking, please feel free to get in touch.
📞 Call Us
✉️ leiasmareecounselling@gmail.com
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