HOW WE CAN HELP
Depression, Grief, Relationship breakdown, Angerness, Domestic violence, Couples therapy, Teenage counselling
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✔ Feeling overwhelmed or anxious, ✔ Navigating loss or major change, ✔ Relationship or family difficulties, ✔ Self-doubt or burnout and ✔ Feeling stuck or disconnected from yourself, ✔ Depression, ✔ Relationship breakdown, ✔ Anger, ✔ domestic violence, ✔ Teenager struggling with friendships, Low confidence, ✔ Self doubt. ✔Low self-esteem.
✔ Feeling overwhelmed or anxious, ✔ Navigating loss or major change, ✔ Relationship or family difficulties, ✔ Self-doubt or burnout and ✔ Feeling stuck or disconnected from yourself, ✔ Depression, ✔ Relationship breakdown, ✔ Anger, ✔ domestic violence, ✔ Teenager struggling with friendships, Low confidence, ✔ Self doubt. ✔Low self-esteem.
Depression Counselling.
Providing Emotional Support. Offers a non-judgmental environment where clients can talk openly. Validates feelings and helps reduce the sense of isolation and hopelessness.
Identifying Underlying Issues. Helps uncover root causes of depression and negative thinking patterns, stress. Encourages self-awareness and insight into emotional triggers and patterns.
Grief Counselling.
Providing a Safe Space – We offer a confidential, non-judgmental space where you can express painful thoughts and emotions freely. Helping You Understand the Grieving Process Leisa can walk you through the stages of grief denial, anger, bargaining, depression, acceptance. Coping Strategies Learn ways to manage intense feelings, sleeplessness, guilt, or even numbness.
Relationship Breakdown.
We provides a safe, confidential space to express your feelings after a relationship breakdown. We provide you with coping Strategies. We guide you with finding healthy ways to manage stress, loneliness, and change. Leisa supports you with rebuilding confidence your and self-worth.
Anger Management Counselling.
Anger is a natural human emotion, but when it becomes overwhelming, frequent, or harmful, it can affect relationships, health, and daily life. Anger management counselling provides tools and strategies to understand triggers, manage emotions, and respond in healthier ways.
Domestic Violence Counselling.
At Leisa Maree Counselling, we understand that healing after domestic violence takes time, support, and self-compassion. Here are some helpful strategies that may assist you on your journey: Create a Safe Environment surround yourself with people who support and believe you. Consider changing locks, updating passwords, or creating a safety plan. Spend time in calm, familiar places where you feel safe and in control.
Couple Counselling
Couple Counselling
Every relationship faces challenges — from communication breakdowns to life transitions. Couple counselling provides a safe, supportive space for partners to explore concerns, rebuild trust, and reconnect. What we offer improved communication, Learn tools to express needs and listen with empathy conflict resolution navigating disagreements without damaging the relationship. Reconnection: Rediscover intimacy, respect, and shared goals. Future Planning: Build strategies for long-term relationship health. Our approach We focus on creating a non-judgmental environment where both partners feel heard. Using evidence-based techniques, we help couples move from frustration to understanding, and from distance to closeness. ✨ Whether you’re facing a relationship challenges or simply want to strengthen your bond, couple counselling can help you grow together.
Every relationship faces challenges — from communication breakdowns to life transitions. Couple counselling provides a safe, supportive space for partners to explore concerns, rebuild trust, and reconnect. What we offer improved communication, Learn tools to express needs and listen with empathy conflict resolution navigating disagreements without damaging the relationship. Reconnection: Rediscover intimacy, respect, and shared goals. Future Planning: Build strategies for long-term relationship health. Our approach We focus on creating a non-judgmental environment where both partners feel heard. Using evidence-based techniques, we help couples move from frustration to understanding, and from distance to closeness. ✨ Whether you’re facing a relationship challenges or simply want to strengthen your bond, couple counselling can help you grow together.
Adolescents Counselling Ages 13–18
💛 Teens Counselling. Welcome As a parent, you want your child to feel safe, understood, and supported. Growing up can be tough — whether it’s school stress, friendship struggles, or big emotions that feel overwhelming. My practice is here to walk alongside your family, offering compassionate counselling for teens aged 13–18. How I Help: For teens, I offer practical tools like CBT skills to manage anxiety, depression, and emotional ups and downs. I also work closely with parents, because healing and growth happen best when the whole family feels supported. What You Can Expect: A safe, welcoming space where your child feels heard and respected. A collaborative approach that keeps you involved while honoring your child’s voice. A focus on strengths and resilience, helping your teen build confidence and healthy coping skills. My Commitment Every teen deserves to feel valued and capable of thriving. I’m here to help your family navigate challenges with care, creativity, and evidence-based support.
💛 Teens Counselling. Welcome As a parent, you want your child to feel safe, understood, and supported. Growing up can be tough — whether it’s school stress, friendship struggles, or big emotions that feel overwhelming. My practice is here to walk alongside your family, offering compassionate counselling for teens aged 13–18. How I Help: For teens, I offer practical tools like CBT skills to manage anxiety, depression, and emotional ups and downs. I also work closely with parents, because healing and growth happen best when the whole family feels supported. What You Can Expect: A safe, welcoming space where your child feels heard and respected. A collaborative approach that keeps you involved while honoring your child’s voice. A focus on strengths and resilience, helping your teen build confidence and healthy coping skills. My Commitment Every teen deserves to feel valued and capable of thriving. I’m here to help your family navigate challenges with care, creativity, and evidence-based support.
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